Low Carb Soup Recipes

5 Awesome Low Carb Soup Recipes (Keto Friendly) You Won’t Miss

5 Awesome Low Carb Soup Recipes (Keto Fit)

If you’re looking for low carb soup recipes or keto soup recipes, this 5 awesome soups you definitely have to try.

Fresh Cauliflower Cream Soup

If you’re already fit with keto for a while, you’ve probably noticed that you can do almost anything with cauliflower. Therefore, cauliflower is also a perfect base for cream soups. But even alone, he is the star of a ketogenic soup that is delicious and very easy.

  • 1 Head of Cauliflower
  • 1/3 Cup Bacon
  • 1 Teaspoon Butter
  • 1/4 Cup Parmesan Cheese
  • 1/4 Cup Cream
  • 1 1/2 Cup Vegetable Stock
  • Salt
  • Pepper
  • Nutmeg

Stew the cauliflower with a little bit of water. Mash it with broth and cream, until it’s creamy, then season with the spices. Fry the bacon crispy in a pan with the butter. Rub the Parmesan or peel it with a vegetable peeler into thin strips. Put the soup in a bowl, garnish with bacon and parmesan and serve.

Coconut Spinach Soup

Put all the ingredients in a stock pot and simmer until the spinach is cooked. But that only takes a few minutes. You can serve it with croutons or grilled bread.

Curry Soup with Shrimps

Simmer the coconut milk with the spices for about 5 minutes. Then fry the shrimp and add the coconut oil. You can put them on a wooden skewer, which looks awesome when garnished later. Finally, garnish the curry soup with the crispy shrimps and serve it.

Cheese Soup with Mincemeat

  • 1 1/2 Cup Mincemeat
  • 1 Teaspoon Butter
  • 1/2 Cup Cream Cheese
  • 1 Cup Vegetable Stock
  • 1/2 Cup Cheese
  • Salt
  • Black Pepper

Fry the minced meat with the butter in a pan, then add the cream cheese and melt it. Add the vegetable stock, then the cheese and simmer until it is a creamy soup. Season with salt and pepper and serve. Depending on how creamy you want the soup, you can use more or less vegetable stock.

Avocado Cucumber Soup

  • 1 Cup Water
  • 3/4 Cup Cucumber
  • 1 Piece Avocado
  • Teaspoon Lime Juice
  • Salt
  • Black Pepper

First of all put the avocado, water cucumber, and lime juice in a pot and puree the ingredients until they are creamy. Then season them with salt and black pepper. Put the soup in a deep plate, garnish with the lime peel and serve. 

In short words for the summary. Low Carb Soup Recipes or Keto Soup Recipes are so delicious if you just give it a try. I hope you enjoy these recipes!

 

 

 

Low Carb Soup Recipes